You should know ….

In this section we will tell advice, tips and news about sports.

Fitness at Home for Women

We like to see each other well, feel better, look kind and feel the joy that last year’s pistachio dress comes as a glove. We know that to enjoy all that we have to put something on our side, do some activity.

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The Knee Pain: Sports injuries

Our body sustains, advances and stops thanks to the joints formed by bones, muscles, cartilages and tendons of our locomotive apparatus. What is no doubt that to move we need the joints, and especially the two knees.

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